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Tuesday, December 2, 2008

Health Important Notice

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Subject: FW: Health - Important Notice

*Reduce the amount of TEA you consume.

*Do not eat bread which has only
JUST been toasted.

*Keep your distance from hand phone

*Drink more
WATER in the morning, less at night .

*Do not drink coffee
TWICE a day.

*Reduce the amount of
OILY food you consume.

*Best sleeping time is from
10pm at night to 6am in the morning.

*Do not have
HUGE meals after 5pm.

*Do not take alcohol more than one glass/cup/serving a day.

*Do not take pills with
COOL water.

*Do not lie down immediately after taking medicine before sleeping.

LESS than 8 hours of sleep affects your health.

*People used to napping will not get old easily.

*When battery is down to the
LAST grid/bar, do not answer the phone, the radiation is 1000 times.

*Answer the phone by
LEFT ear, it'll spoil your brain directly by using right ear.

*Do not use headphones/earphone for
LONG period of time, rest your ear awhile after 1 hour.

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